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How to Keep Cichlids Happy and Healthy: A Beginner’s Guide

How to Keep Cichlids Happy and Healthy: A Beginner’s Guide

08/04/2025

When you are looking for one of the interesting and the most colourful freshwater species to keep in your home aquarium, you should consider cichlids. This has made cichlids very important among fish enthusiasts. They possess lively personalities and attractive appearances.

However, these fish have specific needs that need to be met for thriving. This guide will help the first-timers or those who only want a refresher course by teaching you the essentials of keeping cichlids happy and healthy. 

1. Selecting the Right Tank Size

Territorial behaviour is what cichlids exhibit, so a proper tank environment is a necessity for them, as it would mean that aggression will be reduced for them. The required size of the tank is one of the most important data regarding the well-being of the cichlids.

  • Smaller Cichlids (20-30 gallons): These include species like German Blue Rams and some Apistogrammas. They are quite small and do fine in a 20 -30 gallon tank, yet even these small cichlids will appreciate having extra room, especially if you’re doing a community tank. A larger tank helps to dilute aggression and provides room for swimming.
  • Medium-Sized Cichlids (40-55 gallons): Angelfish, Firemouths, and Convict Cichlids: These fish are more active and territorial, and the minimum size tank should be 40–55 gallons. Keep in mind that if you plan to have other cichlids or a community tank, you can always add that extra size to try to avoid crowding and stress.
  • Larger Cichlids (75+ gallons): Oscars, African Peacocks, and the larger cichlids. These fish do require space to thrive. Barely at a minimum, this includes a 75-gallon tank for one Oscar, but it’s preferred (in fact, advised) to have larger tanks (100 gallons plus) especially when holding more fish. An even larger tank provides non-fluctuating water parameters, which is especially important for these sensitive fish.

Something we learned about cichlids: You should always take into account the final size of your cichlids. Most of the beginners make the mistake of buying a smaller tank for juvenile cichlids, and realise it much later that the size needs to be much larger when the fish grow. It usually leads to increased aggression and stress with poor quality of water, all of which can inhibit the proper health of your fish. 

2. Water Parameters: Getting It Just Right

Cichlids’ extreme sensitivity to water conditions makes it very important to have the right parameters for it to thrive well and live longer.

  • Temperature: Most cichlids prefer their preferred water temperatures around 75°F and 82°F (24°C and 28°C). For stable temperature conditions, use a reliable aquarium heater with an integrated thermostat. Sudden fluctuations may stress your fish such that they become more sensitive to disease. For example, while African cichlids enjoy being at around the higher end of this range for instance at about 78°F-82°F, South American cichlids such as the Angelfish enjoy slightly cooler waters from 75°F to 80°F.
  • pH: It will thus depend on the type of cichlids that you are keeping in your aquarium. African cichlids that belong to Malawi and Tanganyika do well in alkaline water (7.8-8.6). For South American cichlids such as Angelfish and Discus, slightly acidic waters (6.0-7.5) are preferred. Test regularly using a pH kit and adjust accordingly, either chemically with pH buffers or using natural methods like adding driftwood (lower pH) or crushed coral (elevated pH).
  • Water Hardness: This is another factor that can be very critical: the hardness of water (GH). African cichlids do need really hard water GH 10 to 20 dH, like the lakes in which they naturally live, while South American cichlids need softer water GH 4-8 dH. You can also modify the water hardness by using available products such as calcium carbonate for Africans and peat moss for South Americans.

Important point about water quality: Have a high-class water testing kit to keep a close eye on ammonia, nitrite, and nitrate levels. Ammonia and nitrite must remain zero ppm at all times-they are toxic regardless of small amounts. Nitrates should be kept below 20 ppm with regular water changes and proper filtration.

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3. Keeping It Clear: Filtration

Cichlids are messy eaters and result in a lot of waste. Hence, a proper filtration system is highly necessary for the maintenance of a healthy water column.

  • Canister Filter: This is the most suitable filter for a cichlid tank since it has the best mechanical, chemical, and biological filtration. With an excellent flow rate, this filter, like the Fluval FX6 or Eheim Classic canister filter, can filter and purify huge volumes of water making it possible to effectively extract debris, toxins, and harmful bacteria from it.
  • Sponge Filters: Less powerful than canister filters, but well-suited for using in smaller tanks or fry tanks, they provide excellent biological filtration but are not so hard on baby fish. However, these will not do justice to a larger cichlid setup, as they have limited mechanical filtration capabilities.
  • Filter Maintenance: Do clean or replace filter media regularly but avoid replacing everything at the same time. The beneficial bacteria living in the filter media are responsible for breaking down toxic substances such as ammonia and nitrite. Changing everything can disrupt the colonies of these bacteria and dangerous spikes of toxins may occur. Rinse filter media in tank water and not in tap water to ensure the good health and preservation of the bacteria.

You might want to consider this when buying a filter: Aim for a filter that can handle 2–3 times the volume of your tank per hour. For example, if you have a 50-gallon tank, choose a filter rated for 100–150 gallons per hour. This ensures efficient water turnover and keeps the tank clean.

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4. Aquarium Setup:

Making it Cichlid-Friendly It is necessary to give a tank setup that is cichlid-friendly for these ever-curious yet territorial fish.

  • Substrate: Cichlid aquarium substrates must be sand or fine gravel. This is especially true for African cichlids due to their digging and substrate-sifting tendencies. Rough or coarse substrates should be avoided due to injury risk to the fish. Sand represents an ideal substrate for African cichlids because it serves as a replica of the sandy bottoms found in their native lake environments.
  • Rock and Caves: Due to their aggressive territorial behaviour, cichlids need to be provided with areas where they can establish `territories.’ Lots of rocks, caves, and hideouts will lower aggression and help your fish feel secure. Make sure that the rocks are stable and do not fall. Use aquarium-safe silicone to glue them together if required.
  • Plants: Cichlids are well known for uprooting plants, but if you want to keep plants in your tank, some hardy ones would be Java Fern, Anubias, and Amazon Swords. It is better to attach these plants to rocks or driftwood so that cichlids cannot dig them up. In tanks set up for African cichlids, artificial remain a better bet since they can withstand the fish’s digging instincts.

To help reduce fighting in your tank: Decorate your tank in ways that construct natural walls and break sight lines. This will help in reducing aggression by providing each fish with its own territory. 

5. Feeding: Get A Balanced Diet in Orders to Keep Fish Colourful

Cichlids are omnivorous fish; however, differing species and their natural habitats will cater to varying dietary requirements.

  • African Cichlids: These require a diet composed of more vegetable matter. They can be fed Spirulina flakes, algae ribbers, and vegetables such as zucchini or spinach that have been blanched. With that, protein foods may be given as a treat alternatively, like shrimp, brine, or bloodworms.
  • South American Cichlids: These fish have a mixed diet, which consists of protein and plant matter. Quality cichlid pellets, geared toward either frozen or live food (bloodworms, brine shrimp, or krill) along with vegetables such as blanched spinach or peas are appropriately mixed into their diet.

Don’t overdo it with feeding: Pick two to three feeds a day, just enough for them to finish in two to three minutes. Overfeeding may lead to obesity, digestion problems, and deterioration of water quality. Any unconsumed food should quickly be extracted from the tank before it begins to decay and pollute the water. 

6. Tank Mates: Making The Right Choices

Compatibility of tank mates is very important to avoid aggression and territoriality by cichlids against their tank mates in this setting.

  • African Cichlids: African cichlids do best with tank mates that are other African cichlids of comparable size and temperament. Do not mix species from different lakes; for example, those modified from Lake Malawi and Lake Tanganyika could have impulsive behaviours and incompatible water parameter needs.
  • South American Cichlids: These fishes coexist well with peaceful species like tetras, catfish, or plecos. Do not house them with smaller fish species, as these are likely to become targets of aggression.

To minimise aggression when adding fish: Stock all fish at once to reduce territoriality. Adding new fry into a rectangle already hosting the fish will act as aggression triggers among the resident fish.

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7. Regular Maintenance: The Key to Keeping a Healthy Tank

Regular maintenance is key to cichlid health and keeping the tanks in good order.

  • Weekly Water Changes: Water changes of 20-30% weekly will remove toxins and replenish essential minerals. Use a gravel vacuum to suck up substrate and remove uneaten food and waste.
  • Equipment Checkups: Checks on heaters, filters, or other gear should be regularly done so that possible faults can be detected and repaired or worn parts replaced.
  • Water Testing: Water parameters should be tested weekly to catch any potential issues early. Work on bringing any spikes in ammonia, nitrite, or nitrate under control immediately.

Here’s a quick tip: Keep a maintenance log listing each water change, testing results, and any manipulation performed. You can then start recognising trends to ensure a more stable environment for your cichlids. 

Conclusion

Making cichlids happy and healthy means understanding their unique requirements and providing stable and enriching surroundings. With the right tank size, water parameters, filtration, and diet, vibrant colours and amusing antics will be your cichlid’s way of thanking you. Patience and consistency—life will become easier after a while, and you will find cichlids one of the most gratifying groups of fish to keep.

So go on and get started; enjoy cichlots! Your underwater pals will be grateful!